Subliminal Messages In Disney Movies Video! I recently downloaded a number of music, after which I noticed a pattern. There seem to be a lot of songs about breathing. I've got 'Breathe', 'Breathe In', Keep Breathing' , 'Breathe In Breathe Out' and 'Breathe Me'
I must admit, I wondered what the Universe could be trying to let me know, or where my inner guidance is trying to draw my attention.
So I took a deep breath. Ahhhhhh. And I started thinking.
I remembered a number of quotes from Tom Hanks films that discuss how to go on when life becomes painful.
From Castaway
'I gotta keep breathing. Because tomorrow the sun will rise. Who knows just what the tide could bring'?
From Sleepless in Seattle
'I'm gonna get out of bed each morning... breathe in and out all day long. Then, after a while I won't must remind myself to get out of bed every morning and inhale and exhale..."
When folks are stressed out, we say to them to take a deep breath. That simple act of emphasizing our breathing centers us within the here and now. We ground inside ourselves our physical reality and recall our minds from their wanderings in to the future or past, uniting our minds and bodies to reside fully in the now moment.
When we're in a state of resisting just what the moment brings, we hold our breath. When shocked, we gasp. When we are amazed, it requires our breath away. When relieved, we exhale a sigh of relief. Our emotions are linked with our breathing.
Following our breathing will be the doorway to meditation. We feed cellular structure of our bodies, relax in to a natural rhythm and receive inspiration. The word 'inspiration' comes from the same root as 'respiration'. We are enlivened not merely physically, but spiritually from breath of God as well as the whispers of angels and muses in your ears.
Breathing is our link to the natural world around us. We take inside oxygen from the atmosphere'the exhalation of trees after they've converted the carbon dioxide we've expelled. The molecules of all things around us becomes portion of us, moves through us, nourishes us, touches and changes us. Because of this exchange, it behooves us to adopt care of our environment, and those around us. We are connected with the air we share.
And greatest ' breath is life. If we are breathing, so we know it, we're alive! Breathing is really a full mind-body-spirit experience.
Of course, in the medical world, breathing is a crucial indicator of life and death. This points to another reason I may have found myself with several songs about breathing ' I found many on the soundtracks from the TV medical drama, Grey's Anatomy!
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